Well, Scott and I have started the insanity workout. We took "before" pictures and everything - we're nothing if not ambitious. We've only done the fit test and the first day, which was some kind of plyometric cardio cycle.
As for the fit test, I have to say it was not so much a test as much as a way of pointing out exactly how out of shape I am. I couldn't do a single pushup. I fell out after a few seconds of high knees. And there was something I was supposed to do in plank position that just made me literally fall over.
As for the workout tonight - I have to say, even though I've only done one real day of it, the title of the insanity workout is not a misnomer. I asked Scott, out loud, more than once, what this guy (the annoyingly fit Shaun T who apparently thinks everyone has a rock solid "core" who can keep them in "proper form") was smoking.
I'm also doing a few other things to, as Fergie would say, "work on my fitness." Not sure why, but every six months I tend to hit a motivation point and this one feels pretty good, so we'll see what happens.
So, in the words of the text I sent my sister after completing our plyo cardio whatever - hot damn I hope I can walk tomorrow.
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